龙腾网网络科技是干嘛的（龙腾网络科技有限公司）

正文翻译

What 10 things have you stopped doing in your life?

在你的生活中，哪10件事是你不再做的?

评论翻译
Omar N., Aviation & Aerospace
I stopped spending money on useless stuff and started saving money for big holidays and long term investments.
I stopped talking to negative people. I would spend my time only with people who are willing to enjoy life.
I stopped locking myself in the comfort zone. I am learning a new language and practicing different sports like snowboarding and hiking in the mountains.
I stopped wasting my time on FB and other social media platforms. Now i use only Quora and lixedIn.
I stopped going to sleep late at night. I am getting myself used to sleep before 10:30 and wake up around 05:30.
I stopped skipping breakfast. I’m having a healthy meal every morning to stay energetic during the day.
I stopped drinking soda and I make sure my bottle is filled with water all over the day.
I stopped discussing problems without giving solutions.
I stopped texting too much on the phone. Wanna talk? Let’s meet in some place and have a nice chat!
I stopped gossiping and judging. People have different personalities and every person has the right to enjoy his/her way of life, as long as no one is getting harmed.

我不再把钱花在无用的东西上，开始攒钱用于重大节假日和长期投资。
我不再和消极的人说话。我只会和愿意享受生活的人在一起。
我不再把自己锁在舒适区。我正在学习一门新的语言，并练习不同的运动，如滑雪板和登山。
我不再在FB和其他社交媒体平台上浪费时间。现在我只使用Quora和领英网（lixedIn）。
我不再熬夜了。我已经习惯了10:30之前睡觉，5:30左右醒来。
我不再不吃早餐了。每天早上都吃健康的一餐，以保持白天的精力。
我停止喝苏打水，我确保我的瓶子一整天都装满普通水。
我不再讨论问题而不给出解决方案。
我不再通过手机上发过多短信了。想谈谈吗？我们找个地方见面，好好聊聊吧！
我不再闲聊和评判。人有不同的个性，每个人都有权享受自己的生活方式，只要没有人受到伤害就行。
Donna Seo, Mother of two sons, Youth meditation instructor

Donna Seo，两个儿子的母亲，青少年冥想教练
原创翻译：龙腾网 http://www.ltaaa.cn 转载请注明出处

Thanks to continuous meditation, I gave up bad habits like pulling out a rotten tooth. And I became a better me.
1. FOMO (Fear of Missing Out)
Even if no one recognizes me, I accept and love myself for who I am.
2. Gossiping
I have a habit of listening.
3. The procrastination problem
I started walking for an hour every day.
4. Work-life balance
It's exhausting to uate work-life balance every time.
As soon as I have to do something, I don't think or judge and just do it.
5. Watching YouTube forever
Stopped watching videos of luxury unboxing, bizarre videos, or how to make a lot of money.
Instead, I read and write on Quora

由于不断的冥想，我戒掉了拔蛀牙等坏习惯。我变成了一个更好的自己。
错失恐惧症（FOMG）
即使没有人认出我，我也会接受并爱我自己。
八卦
我有倾听的习惯。
拖延问题
我开始每天步行一小时。
工作与生活的平衡
每次评估工作与生活的平衡都让人筋疲力尽。
一旦我必须做某事，我就不去思考或判断，而是去做。
一直看YouTube
不再看奢侈拆箱的视频、奇怪的视频或如何赚大钱的视频。
相反，我在Quora上阅读和写作
6. Buying lottery tickets
Making a lot of money without working hard is pointless.
I work hard and love what I do.
7. Showing off my knowledge in public to hide my inferiority complex
I don't try to stand out, I try to get good results with my teammates.
8. Worrying about getting old
Live in the present instead of worrying about the future.
9. Cursing at politicians
Knowing that my inner conflict is worse than politicians'
I meditate every day to get rid of my mental conflicts.
10. Binge eating and drinking
It felt good to be light and healthy.
I try to keep my health when I am healthy.

买彩票
不努力工作就能赚很多钱是毫无意义的。
我努力工作，热爱我的工作。
在公共场合炫耀我的知识，隐藏我的自卑情结
我不想脱颖而出，我想和队友一起取得好成绩。
担心变老
活在当下，而不是担心未来。
诅咒政客
知道我内心的矛盾比政客的更严重
我每天冥想以消除我的心理冲突。
大吃大喝
轻松健康的感觉真好。
当我健康的时候，我努力保持健康。